Postpartum Doula

My role is fluid and changes from day to day, depending on your needs and can include . . . 

*Allowing mother to rest, shower and nurture herself 

*Listen and help process the birth story

 *Validate the normal adjustment process 

*Infant care information: diapering, bathing, dressing, etc. 

*Support the father/siblings/other family members through the transition of their new role 

*Assistance with feeding (breast or bottle) 

*Nutritious snack and meal preparation 

*Running errands for groceries and baby/mama supplies 

*Nursery organization and product recommendations 

*Light housekeeping (dishes and baby laundry) 

*Set up Meal Train or MealBaby 

*Community Resources as needed

Serving the Temecula Valley (selected days) as well as daytime support in the Peoria, Arizona area