GentleBirth Childbirth Classes


GentleBirth Childbirth Classes

GentleBirth Workshops are a unique and engaging way to prepare for the birth of your baby. While many childbirth education programs simply offer information about the process of childbirth, GentleBirth combines both birth science, brain science and technology to provide parents with both helpful information AND evidence-based preparation for birth. 

GentleBirth Workshops are an 8 hour ( 2 - 3 hour time blocks) and include:

  • Mindfulness and Focus Training
  • Sports Psychology
  • Brain Training for a positive mindset
  • Hypnosis
  • Hormones and Physiology of Birth
  • Comfort and Relaxation Techniques
  • Evidence-based Care
  • Informed Decision Making
  • Skills for the Birth Partner
  • a private facebook group
  • and so much more
  • Workbook with handouts
  • weekly homework
  • 6 weekly email support sessions to help you prepare for birth

All Classes are private and held virtually through Zoom 

Investment $250.00 

Contact Sheri directly at 951-331-1555